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Forest Terrace Heights Community League is partnering with yoga instrutor Lyndsey to offer a fun and flexible yoga session!

All are welcome! Classes will be beginner to intermediate Hatha practice with emphasis on alignment in postures, core strength, flexibility and balance as well as concentration and breath control.

Register at https://www.eventbrite.ca/e/yoga-with-lyndsey-4-class-session-tickets-56830627938.

 

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Low/No Cost Activities